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Healthy summer smoothie
Wednesday, 6 May 2015 08:40 0 comments)

Hello! :) 
Spring is finally here!
Today the weather is gorgeous and I went on a bike ride for an hour across the countryside to pick some needles. I will probably cook a vegan frittata with them and, if I don't use them all this way, I think I'll also make some pasta. I'm super excited about cooking needles because I used to do it with my mum when I was just a little child and it's been so long since I've harvested them myself and eaten them! :D
Unfortunately though I forgot my water bottle at home and I was roasting >~<
Needles[s] (funny me) to say, when I came back home I was suuper thirsty and I decided to experiment a little bit with the fruit I had at home and I came up with this super simple smoothie recipe that I want to share with you. :)
This smoothie is made with only fruit, it doesn't contain any sweeteners and it's super delicious and refreshing!

APPLE, WATERMELON AND STRAWBERRY SMOOTHIE:

(Can you spot that small apple chunk I didn't blend well? haha)


Ingredients for 1 serving:

- 1/2 an apple
- 1/4 of a very ripe small watermelon, without seeds
- 2 strawberries

Instructions:
Peel the apple, remove torso and cut it into small chunks. 
Remove the seeds from the watermelon and cut it into big chunks.
Wash the strawberries and cut them into halves.
Blend all the fruit together, adding a spoonful of water if you feel your smoothie is too dense (I personally like mine to have more of a juice texture) and a dash of lemon if you like it.
Enjoy! :)

I hope you liked this very simple recipe! 

Martina :) xx

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